Stress Manamgement: ASCEND MP3 DOWNLOAD - $37.00

Ascend is a 30-minute HYPMIND sesssion for stress management. It includes mindfulness meditation, progressive muscle relaxation, and a Mind Like The Sky meditation. Ascend utilizes heart-centered loving kindness and peaceful place imagery to create deep calm and clear perspective. The deeply relaxing, brain entrainement background music, composed by Dr. Christopher Lloyd Clarke B.Sc, Msc.D., encourages a state of theta relaxation for deep healing. Listening to this session daily, with enclosed headphones, for at least 1 week (8 or more weeks is recommended) is a powerful way to support your body's ability to manage stress.



 


Pain Managment: ENDORPHIN MP3 DOWNLOAD - $37.00

Endorphin is a 31-minute HYPMIND session for pain relief. It includes mindfulness meditation, progressive muscle relaxation, and a Mind Like The Ocean meditation. Endorphin utilizes healing water and remembered wellness imagery. The deeply relaxing, brain entrainment background music, composed by Dr. Christopher Lloyd Clarke B.Sc, Msc.D., encourages a state of theta relaxation for deep healing. Listening to this session daily, with enclosed headphones, for at least 1 week (8 or more weeks is recommended) is a powerful way to support your body's ability to heal itself and decrease pain.

I have a number of books and products that my clients find useful. If you would like to purchase one or more of these, just order below.